SELF-ESTEEM
What is your value? Surprisingly, many of us place a low value on ourselves, and that devalues everything we do. That is called low self-esteem. And when we value ourselves lowly, others will value us lowly too - reinforcing our own low opinion of ourselves.
Make the decision today to place a high value on yourself. Yes you are worth it. When someone asks for help, make sure they appreciate the high value of your help. Don't be obnoxious, of course. Don't refuse to help. Just make sure they know that your help is valuable.
"Of course I will help you. I am busy today, but for you I will make the time." In so doing, they know you are giving them something of high value...and that you also value them to share such a valuable resource as your time and efforts with them.
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